Monday, June 23, 2003
Science Blog - High Price For Late-Night Computer Use
Science Blog - High Price For Late-Night Computer Use: "Newly published results suggests that performing an exciting video display terminal task fitted with a bright display suppresses the nocturnal changes in melatonin concentration and other elements of our biological clocks. In other words, playing an exciting video game at night with a bright display backlight might just be the physiological cause of a poor night's sleep."
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